How to download data from Instagram: photos, videos and stories

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How to download data from Instagram

Updated – September 3, 2019

At any time, you can download data from Instagram: all your photos, videos and stories.

In the data archive you can find files with comments, likes and other information about you.

How to download data from Instagram

  1. Касаемся своего профиля How to download data from Instagram: photos, videos and stories справа внизу.
  2. Открываем меню How to download data from Instagram: photos, videos and stories сверху справа.
  3. Касаемся настроек How to download data from Instagram: photos, videos and storiesHow to download data from Instagram: photos, videos and stories внизу.
  4. Открываем раздел “Безопасность” How to download data from Instagram: photos, videos and stories.
  5. Select the item “Data Download”.
  1. Enter your e-mail address (email).
  2. Click on the “Request File” button.
  3. Open the letter and click on the button “Download data”.
  4. Log in to Instagram and save the archive.
  • A data letter arrives within 48 hours at the indicated e-mail (usually much earlier);
  • The file will be available for download in just a few days;
  • If you forgot your password, you can restore your account on Instagram (see the article);
  • You can unzip the archive and see folders with photos, videos and stories;
  • Other json files can be opened via notepad (notepad);
  • This instruction may come in handy if you decide to remove account on Instagram forever.

How to download data from Instagram to a computer?

Log in to the web version of Instagram.com and open your аккаунт How to download data from Instagram: photos, videos and stories справа сверху.

Возле никнейма (имя) открываем настройки How to download data from Instagram: photos, videos and storiesHow to download data from Instagram: photos, videos and stories и выбираем пункт “Конфиденциальность и безопасность”.

In the item “Data Download” we request a file.

If this option of saving photos and videos does not suit you, You can use other methods:

  • How to save a photo from Instagram;
  • How to save video from Instagram;
  • How to download a story on Instagram;

Video tutorial on the topic: how to download all your photos, videos and stories from Instagram.

James Walls

Social Media Specialist & Influencer.

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